Self Care Classes
Online and In-Person
Venue : Online or London Marylebone
The Gua Sha Ritual
60 Minutes
£165
A focused class designed to help you build a simple and effective at home Gua Sha routine.
In this hands on session you will learn:
• the foundations of Facial Gua Sha
• how to lift and sculpt the face safely
• techniques to release jaw and facial tension
• a simple 10 to 15 minute daily ritual
• how to use your Gua Sha tool correctly
• how to support lymphatic flow and circulation
This class combines traditional Gua Sha movements with my own adapted techniques developed through years of clinical practice.
You will leave feeling relaxed and confident to begin your own facial ritual at home.
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How to hold your gua sha tool.
How much face oil or balm to use for the perfect slip.
The appropriate pressure to use.
Understanding the purpose of each angle of the stone.
Tips for releasing tension and stress with a body tool.
How many times a week we need to use our tool for benefits.
How to integrate facial Gua Sha into existing skincare routines.
My goal is to empower both beginners and seasoned Gua Sha enthusiasts with knowledge and confidence.
Sculpt & Release
90 Minutes
£225
This extended private session includes a personalised skin and facial tension consultation before learning your Gua Sha ritual.
Ideal if you want deeper guidance on your skin, facial structure or areas of tension.
Your session includes
• personal skin and facial assessment
• guidance on your skin barrier and skincare routine
• learning Facial and Body Gua Sha techniques
• releasing tension in the face, jaw, shoulders and upper chest
• sculpting and lifting techniques
• a personalised routine designed for your skin and concerns
This session offers a deeper understanding of your skin while giving you practical techniques you can continue using at home.
Please get in touch to book in.